workouts

Try some triceps

My first workout post!!

How exciting! I actually did this workout a few days ago, and did back and shoulders today but this is the one I made, so here ya go!

My triceps were certainly feeling the burn a few hours after this workout and the following day. Get sweaty, flex hard.

Catch ya later barbellas,

Elizabeth Cardio_Triceps

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s